Wellness Meal Prep Dubai
Nutritionist-aligned, macro-calculated meals prepared by a private chef in your own kitchen. Tell us about your household and goals — we will match you with a vetted wellness chef and send a tailored quote within 24 hours.
Wellness Meal Prep Programmes
Fitness & Performance
High-protein, macro-calculated meals for athletes, gym-goers, and anyone training for a specific goal.
from AED 1,500/week
Final quote tailored to your household.
Weight Management
Calorie-controlled, balanced meals designed to support fat loss or healthy weight gain without sacrificing flavour.
from AED 1,400/week
Final quote tailored to your household.
Clinical & Medical Diets
Diabetic-friendly, low-sodium, low-cholesterol, and heart-healthy meals prepared with care.
from AED 1,600/week
Final quote tailored to your household.
Postpartum & Recovery
Nourishing, easy-to-digest meals for new mothers, recovery, and healing-focused nutrition.
from AED 1,800/week
Final quote tailored to your household.
How Wellness Meal Prep Works
Nutrition Consultation
We start with your goals, body metrics, dietary restrictions, and preferences. Optional nutritionist review available.
Macro-Designed Menu
Your chef designs meals with balanced protein, carbs, and fats — aligned to your calorie and macro targets.
Premium Ingredient Sourcing
We source lean proteins, whole grains, fresh produce, and healthy fats from trusted suppliers.
Prep, Portion & Label
Meals are cooked in your kitchen, portioned into containers, and labelled with macros, calories, and reheating instructions.
Built for Health, Performance & Recovery
Nutritionist-Aligned
Menus can be reviewed or designed in consultation with a qualified nutritionist for clinical or performance goals.
Macro Tracking Made Easy
Every container lists protein, carbohydrates, fats, and total calories so you stay on target.
Whole Food Ingredients
No processed shortcuts. Fresh vegetables, lean proteins, whole grains, and healthy fats in every meal.
Condition-Specific Menus
Diabetic, low-sodium, low-FODMAP, anti-inflammatory, and allergy-safe options available. Browse our allergy-safe catering protocols.
Halal & Allergen Aware
Halal-certified proteins and strict allergen protocols with clear labelling on every container.
Private Chef Convenience
A chef cooks in your home, handles cleanup, and leaves your fridge stocked for the week. Compare private chef prices in Dubai.
Save on every booking with VIP membership
Join the myCHEF VIP Club for AED 199/year and unlock 10% off private chef and catering bookings, priority scheduling, and members-only menus across Dubai.
Wellness Meal Prep Questions
Yes. We can coordinate with a qualified nutritionist to design or review your meal plan based on your health, fitness, or medical goals.
Yes. Every container is labelled with calories, protein, carbohydrates, and fats so you can track your intake easily.
Absolutely. We offer keto, paleo, low-carb, high-protein, vegan, vegetarian, and many other wellness-focused approaches.
Yes. Your assigned chef prepares diabetic-friendly, low-sodium, and heart-healthy meals. For clinical conditions, we recommend nutritionist oversight.
Wellness meal prep starts from AED 1,400 per week depending on the programme, frequency, and dietary complexity. Final quotes are tailored to your goals.
Start Your Wellness Meal Plan
Tell us your goals, dietary needs, and household size. We will match you with a vetted wellness chef and send a tailored quote within 24 hours.